#PhysicalFitness1 A day in the life of a professional athlete A Day in the Life of a Professional Athlete Early Morning Workout For most professional athletes, the day starts early with a morning workout. This may include lifting weights, running, or doing agility drills to help maintain their physical fitness. The goal is to get the body prepared for the day ahead, both physically and mentally. Breakfast and Treatment After the workout, it's time for brea.. 2023. 2. 14. 이전 1 다음
