Rest and recovery1 The importance of injury prevention and rehabilitation in sports Introduction Sports have become an integral part of human life, providing an avenue for physical fitness, fun, and competition. However, sports can also pose significant risks of injuries. Injuries not only affect the athletes' ability to compete but also have long-term consequences on their health and wellbeing. Therefore, injury prevention and rehabilitation are crucial components of any sport.. 2023. 2. 15. 이전 1 다음
